Our Northampton Silver Swans class is accredited by the Royal Academy of Dance and designed to bring ballet to adults aged 55 and over.
With a focus on grace, mobility, and posture, these sessions are lower impact than our other ballet classes, though we welcome adults of any age across all levels. The class is led by our Silver Swans affiliate, Gemma, who is highly experienced in teaching this style and skilled at adapting exercises to suit individual needs. It’s a relaxed, informal way to stay active, improve wellbeing, and meet others – no previous dance experience required.