About Mes Amies Dance Company
Dance, Fitness and Yoga Classes for Adults in Northampton
At Mes Amies Dance Company in Northampton, everyone – and every body – is welcome. We specialise in adult dance classes that make movement accessible, social, and fun. Whether you’re returning to dance or trying it for the first time, our experienced teachers create a relaxed, encouraging environment where you can learn, move, and build confidence.
Our Northampton dance studio offers a wide range of adult dance and fitness classes, including ballet, Silver Swans, tap, contemporary, musical theatre, heels, yoga, and Pose Barre. Each session is designed for adults of all ages and abilities, helping you improve fitness, coordination, and wellbeing while enjoying the social side of dance.
Traditional dance schools can feel formal or intimidating, but at Mes Amies we do things differently. Our aim is for every dancer to feel at home in the studio – comfortable, supported, and part of a friendly community. We focus on confidence, connection, and the joy of movement, not perfection.
We’ve built a welcoming space in the heart of Northampton where friendships form through shared interests and anyone with a love of dance can belong. If you’re looking for adult dance classes in Northampton that combine movement, music, and community, Mes Amies Dance Company is the perfect place to start.
Our story
Mes Amies Dance Company was founded in 2012 with a single weekly adult ballet class. Amie had no idea just how popular an adult ballet class would be in Northampton, but it soon became clear there was huge demand – particularly from adults who had danced when they were younger and were looking for more than a beginner class: something that would continue to challenge them and make use of the skills they’d learnt previously.
From there, we added more adult ballet classes, offering beginner, intermediate, and advanced levels, along with a specialist pointe class. Word quickly spread across Northampton about our adult dance classes, and with the addition of adult contemporary, tap, and musical theatre, the company continued to grow and thrive.
We soon became more than just a dance studio – we became a community. Through theatre trips, meals out, Christmas parties, shows, and other social events, many close friendships have formed, bringing together people from all walks of life with shared interests.
During lockdown, our busy online Zoom classes kept everyone moving – often from kitchens and living rooms – and when we finally returned to in-person sessions, we were thrilled to be back together. Continuing to thrive, we later introduced our popular Heels classes.
In 2024, with a six-week-old baby, Amie finally found the perfect venue she had been searching for. Taking on a major renovation project with a newborn and a toddler was no small feat, but it resulted in our beautiful boutique studio in the heart of Northampton – a place we can finally call home.
Our light and airy studio is now home to ballet, contemporary, heels, tap, yoga, barre, and Silver Swans classes for adults, and we continue to grow as both a dance studio and a community. With our open-door policy, we welcome a diverse range of people and proudly share the message that anyone – and any body – can dance. All you need is the passion to move.
Meet The Team
Contact
Mes Amies Dance Company
Unit G3
Nene Enterprise Centre
Freehold Street
Northampton
NN2 6EF
07950 111 522
